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Stephanie Barron Hall Stephanie Barron Hall

How a Bioinspirationalist Learns from Nature to Spark Ideas & Ignite Action with Dr. Jeff Karp, Enneagram 7

On this week’s episode of Enneagram IRL, we meet with Jeff Karp, Ph.D., acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital. As a child, his teacher wanted to hold him back in the second grade. As an adult, he got his PhD, became a celebrated Professor and member of the National Academy of Inventors, and a Distinguished Chair at Brigham and Women’s Hospital where he has co-founded twelve companies, amassed over 100 patents and received 50 awards.

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Stephanie Barron Hall Stephanie Barron Hall

Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper

On this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who they really are and grow beyond the armor of their Enneagram types. She is the author of the book, The Enneagram for Christian Couples, which came out in 2022. Her life's work is learning how to love herself as a messy, imperfect and absolutely enough human person.

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Stephanie Barron Hall Stephanie Barron Hall

What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach

On this week’s episode of Enneagram IRL, we meet with Tyler Zach, author and certified Enneagram coach with 18 years of experience coaching students, adults, couples, and business teams. He has grown a vibrant community of over 47K Enneagram enthusiasts on his Instagram account @GospelForEnneagram. He is writing a faith-based 40-day devotional for every Enneagram type which you can grab on Amazon.com.

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Stephanie Barron Hall Stephanie Barron Hall

Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar

On this week’s episode of Enneagram IRL, we meet with Dr. Aditi Nerurkar, Harvard physician, nationally recognized stress expert, and author. She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career ambition to be a journalist, Dr. Nerurkar has been featured in The Wall Street Journal, The Washington Post, Oprah Magazine, Architectural Digest and Elle – in addition to being a columnist for Forbes and writing for The Atlantic. She has made more than 300 appearances as a medical commentator on MSNBC, CNN, NBC, ABC and CBS News; and has spoken at the “Forbes 30 Under 30 Summit” and Harvard Business School Women’s Conference.

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Stephanie Barron Hall Stephanie Barron Hall

Why Small "t" Traumas Matter & How They Impact Our Lives with Dr. Meg Arroll

On this week’s episode of Enneagram IRL, we meet with Dr. Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred), a chartered psychologist, scientist and author with a specialist focus on behavioural psychology related to health and wellness, invisible/misunderstood illness and everyday trauma. Dr Meg has published widely in peer-reviewed journals including British Medical Journal (Open) and Medical Hypotheses, in addition to seven mainstream books for the public on topics ranging from chronic fatigue to emotional eating. Dr Meg works on a 1-2-1 basis with individuals, in corporate settings to improve health and performance and as an advisor to brands and the media. As a regular contributor to commercial publications such as The Daily Mail and Psychologies magazine, Dr Meg translates complex scientific theories and research for public dissemination.

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Stephanie Barron Hall Stephanie Barron Hall

When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway

On this week’s episode of Enneagram IRL, we meet with Naomi Hattaway. Naomi is the CEO of 8th & Home, a consulting practice that combines affordable housing and homelessness prevention work, with the power of Leaving Well, a practice for individuals, organizations, and boards in periods of transition.

Her practice of leadership and implementation of the Leaving Well concept combines strategic visioning, organizational development, and community care. She delivers a deep commitment to equitable practices, a willingness to have tough conversations, strong project management and facilitation skills, and compassion and generosity to every interaction and facet of her work.

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Stephanie Barron Hall Stephanie Barron Hall

What to Do When Holidays are Hard with Jacqui Acree

On this week’s episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the dial on your stress response so you can actually enjoy the good already in your life...and maybe even let more in.

Join Happyish Holidays! This is an affiliate link, so I earn a small commission if you purchase. This really helps support the podcast and it helps Jacqui track where her clients are coming from. ninetypes.co/happyish-holidays

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Stephanie Barron Hall Stephanie Barron Hall

How to Use the Enneagram in Your Marriage with Christa Hardin of Enneagram + Marriage

On this week’s episode of Enneagram IRL, we meet with Christa Hardin, MA, a relationship expert, author, as well as host of the popular Enneagram & Marriage Podcast. Christa has been working with and researching marriage for two decades, providing hope for couples who are struggling to find their light, love, and mission together in any season of relationship. Her most recent title, "The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing," is out now from Baker Books!

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Stephanie Barron Hall Stephanie Barron Hall

Writing Advice for Each Enneagram Type

A while back, I shared an email about the top 5 things I learned while writing my last book (release date TBA!). Many of you asked for more writing tips for each Enneagram type. On this week’s episode, we’re tackling that topic!

Writing can be hard. Here are a few tips for each Enneagram type to write (and finish) your next blog post, article, book, etc. Plus, I’ve tagged on some of my favorite advice at the end, too.

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Stephanie Barron Hall Stephanie Barron Hall

Leaving a Career in Law to Follow Her Novelist Dreams as an Enneagram 3 with Mary Adkins

On this week’s episode of Enneagram IRL, we meet with Mary Adkins, a writing coach and founder of The Book Incubator, a 12-month program to write, revise, and pitch your novel or memoir. She is author of the novels When You Read This (Indie Next Pick, “Best Book of 2019” by Good Housekeeping and Real Simple), Privilege (Today.com “Best Summer Read,” New York Post “Best Book of the Week”), and Palm Beach (recently named one of the New York Post’s “Best Books of 2021”). Her books have been published in 13 countries, and her essays and reporting have appeared in the New York Times, The Atlantic, Slate, and more. A graduate of Yale Law School and Duke University, she helps aspiring authors finish their books with joy and clarity.

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Stephanie Barron Hall Stephanie Barron Hall

Talking Worst-Case Scenarios as an Enneagram 6 with Marta Gillilan

On this week’s episode of Enneagram IRL, we meet with Marta Gillilan. Marta has taught in public and private schools both in the US and in Europe. Marta has a Master’s degree in Global Leadership from Fuller Seminary. She has over 25 years of experience in teaching, leadership teams, small group dynamics as well as individual coaching. Marta has extensive practical experience interweaving the complexities of the Enneagram into everyday life coaching for all types of people. Marta teaches Enneagram in classes, small groups and retreats but her passion is coaching and mentoring, relationship building, and leadership development. She's traveled extensively but calls Kansas City, Missouri her home.

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Stephanie Barron Hall Stephanie Barron Hall

Learning to Slow Down and Embrace Solitude as an Enneagram 7 with Elle Pugh

On this week’s episode of Enneagram IRL, we meet with Elle Pugh, registered Nurse and Certified Enneagram Professional Coach, who is passionate about joining others on their journey to self-discovery, healing and liberation. Upon reaching burnout while working as a bedside nurse eight years ago, Elle transitioned to the startup space, leading a team of 30 medical professionals. It was during that time Elle learned about the Enneagram and began using it for her own personal and professional growth as well as to help her team work together more effectively. Inspired by the healing potential with the Enneagram, Elle became a Certified Enneagram Coach and Consultant through the Chestnut Paes Enneagram Academy in 2020. She now coaches individuals and teams through the lens of the Enneagram to live healthier, more integrated lives. Elle lives in Austin with her husband Reagan and their dog Lily.

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Stephanie Barron Hall Stephanie Barron Hall

A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW

On this week’s episode of Enneagram IRL, we meet with Amanda Steed. Amanda is a Licensed Clinical Social Worker (LCSW) serving Texas, Colorado, and Washington through her private practice - Unfolding Collective - Therapy & Consulting. With a mission to facilitate healing and wholeness, Amanda believes in the power of establishing trusting relationships as the cornerstone of therapy.

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Stephanie Barron Hall Stephanie Barron Hall

Relationship Dealbreakers by Enneagram Type

On this week’s episode of Enneagram IRL, Steph is breaking down the relationship dealbreakers of each Enneagram type. In the spirit of Parks and Rec’s Tom Haverford’s “Oh No No” list, join us as Steph shares responses collected from hundreds of individuals on Instagram!

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Stephanie Barron Hall Stephanie Barron Hall

Brains, Neuroplasticity, Identity, and the Enneagram with Dr. Jerome Lubbe

On this week’s episode of Enneagram IRL, we meet with Dr. Jerome Lubbe. Dr. Jerome is referred to as the “Patient Doctor” because it was his own quest for neurological well-being that led him to specialize in complex, unresolved neurological cases. His practice explores how functional neurology, neuroplasticity, and tools like the Enneagram can improve holistic well-being. Dr. Jerome created and released the first-ever neuroscience-based model of the Enneagram in his book, The Brain-Based Enneagram. Being a functional neurologist has shown him that the healing we once thought was impossible is actually possible. Neuroplasticity tells us that we are capable of change. If we understand the function of the brain, we can improve our way of life.

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Stephanie Barron Hall Stephanie Barron Hall

The True Meaning of Control as an Enneagram 8 with Lauren Cañafranca

On this week’s episode of Enneagram IRL, we meet with Lauren Cañafranca, Accredited Financial Counsellor Canada, speaker, and Joyful Money Coach. She specializes in serving those who have variable income and anyone who is looking to develop a stronger relationship with their money. Lauren is an enneagram eight, a rugby coach, and a mother to three.

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Stephanie Barron Hall Stephanie Barron Hall

Surrender as a Pathway to Healing as an Enneagram 4 with Dr. Chad Prevost

On this week’s episode of Enneagram IRL, we meet with Chad Prevost. Chad Prevost (PhD, MA, MDiv) is a certified Enneagram coach, executive coach, and business consultant. He co-founded Big Self School in 2020. He specializes in using the Enneagram and other important tools for taking big leaps in burnout and stress.

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Getting on Each Others’ Nerves

BY ENNEAGRAM TYPE

We all get on each others’ nerves every now and then.

When I say we “get on each others’ nerves,” what I mean is that we all do things that irritate others, and others do things that irritate us. I truly believe this is just a natural part of being a human in relationships with other humans.

We especially tend to get irritated when we see our own unwanted behavior in others OR when we experience others’ behavior as an accusation. For example, if a coworker edited your writing on a shared document, it could be easy to think, “Wow, she must just think I’m not smart enough to figure this out,” when in reality, the coworker might be thinking…

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