What to Do When Holidays are Hard with Jacqui Acree
On this week’s episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the dial on your stress response so you can actually enjoy the good already in your life...and maybe even let more in.
Join Happyish Holidays! This is an affiliate link, so I earn a small commission if you purchase. This really helps support the podcast and it helps Jacqui track where her clients are coming from! ninetypes.co/happyish-holidays
🔗 Connect with Jacqui!
💻 ninetypes.co/happyish-holidays
📷 Instagram: @jacqui.acree
🔗 Connect with Steph!
📷 Instagram: @ninetypesco
🎥Youtube: @stephbarronhall
Here are the key takeaways:
Why do the holidays feel so hard for so many of us?
You’re not alone in feeling this way
What is tapping and why does it help?
Self-care vs. Self-maintenance (a perspective shift)
Emotional boundaries and how we can use them
Being a middle school girl with curly hair
Micro tools we can use when gatherings are challenging
How laughter can help us change our perspective
Jacqui and Steph both agree that a good laugh is always welcome, especially when we’re feeling out-of-sorts and a bit stressed. Jacqui loves a meme, so send her one on Instagram here! She’s also watched this reel a hundred times. Meanwhile, Steph is a fan of the Welsh Twins on YouTube. Robert (right) is a makeup artist and James (left) is a skincare content creator, and both are poised and thoughtful on their own channels. The twin channel, though, is chaotic, hilarious, and zany in the best way. This video left Steph in tears.
Oh… and as promised, here’s that 7th grade pic of Steph 😭
This Week’s Guest Picks:
As an Amazon affiliate, I may earn a small commission from qualifying purchases. Affiliate links are a simple (and free to you!) way to support my work 😊
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Listen to the Episode
Read the Full, Unabridged Transcript
Coming Soon!
